{"id":2290,"date":"2023-02-14T09:50:31","date_gmt":"2023-02-14T13:50:31","guid":{"rendered":"https:\/\/islandstocottages.com\/?p=2290"},"modified":"2023-03-05T17:01:42","modified_gmt":"2023-03-05T21:01:42","slug":"aimer-commence-par-soi","status":"publish","type":"post","link":"https:\/\/islandstocottages.com\/fr\/be-your-valentine\/","title":{"rendered":"Aimer commence par soi"},"content":{"rendered":"

Comment passer une Saint-Valentin en beaut\u00e9 dans les bons comme les mauvais jours : s'aimer soi-m\u00eame et partager son c\u0153ur. Aimer commence par soi.<\/p>\n\n\n\n

14 f\u00e9vrier.<\/h2>\n\n\n\n

Jour officiel de l'amour et de l'amiti\u00e9, la Saint-Valentin n'est pourtant rien qu'un jour de plus sur le calendrier. Une autre journ\u00e9e qui a su se transformer en florissant \u00e9v\u00e8nement commercial<\/a>, misant sur les sentiments de tout un chacun pour qu'\u00e0 l'unisson on d\u00e9cide de suivre le mouvement. Pourtant, entour\u00e9s de vagues de sentimentalit\u00e9 qui d\u00e9ferlent sans rel\u00e2che jour apr\u00e8s jour jusqu'au grand \u00e9v\u00e9nement, on n'est pas forc\u00e9ment pr\u00eat \u00e0 se lancer corps et \u00e2me dans une telle journ\u00e9e de c\u00e9l\u00e9bration. Peut-\u00eatre qu'\u00e0 ce moment pr\u00e9cis de notre vie, on n'est tout simplement pas en mesure d'accueillir \u00e0 bras ouverts une \u00e9motion<\/a> qui a perdu son sens. Pour quelque raison que ce soit. Et peu importe combien de temps cela peut durer. Alors, comment naviguer \u00e0 travers cette journ\u00e9e, mus par une mer orageuse de questionnement et de remise en question ? Facile. Notre mantra : aimer commence par soi.<\/p>\n\n\n\n

M'aimer moi, c'est pouvoir t'aimer.<\/h2>\n\n\n\n

On est en couple ? Eh bien, l'amour commence par nous-m\u00eames. Comment demander \u00e0 notre tendre moiti\u00e9 de nous d\u00e9sirer si on n'a aucun respect pour notre propre personne ? Pour \u00eatre ch\u00e9ri, on a besoin de sentir que c'est justifi\u00e9. On doit sentir qu'on peut donner quelque chose d'authentique et de positif \u00e0 l'autre partie. Quelque chose sur quoi b\u00e2tir, une partie de nous dont on est fier.<\/p>\n\n\n\n

L'estime de soi est cruciale pour une relation durable et saine. Pas d'\u00e9gocentrisme ni de jubilation ostentatoire. Mais plut\u00f4t la compr\u00e9hension qu'on en vaut la peine. Qu'on m\u00e9rite d'\u00eatre appr\u00e9ci\u00e9, d'\u00eatre l'objet d'attentions. Ainsi, on peut donner le meilleur de nous-m\u00eames \u00e0 la personne avec qui on partage notre relation et lui faire sentir qu'elle aussi est sp\u00e9ciale.<\/p>\n\n\n\n

Croissance personnelle.<\/h2>\n\n\n\n

Le respect de soi vient tout naturellement avec de saines habitudes de vie. Bien manger, prendre soin de son corps, de son esprit. D\u00e9velopper et nourrir des passe-temps qui nous \u00e9l\u00e8vent. S'assurer qu'on continue d'\u00e9voluer tout au long de notre parcours.<\/p>\n\n\n\n

\u00catre toujours \u00e0 la recherche de quelque chose de nouveau, quelque chose de plus \u00e0 ajouter \u00e0 la profondeur de notre personnalit\u00e9. D\u00e9couvrir des hauteurs inexplor\u00e9es. Se lancer dans une entreprise audacieuse peut-\u00eatre. S'inventer aventurier dans le sens \u00e9pique du terme. En croyant en soi, on peut partager quelque chose d'essentiel et de significatif pour les personnes qui comptent dans notre vie.<\/p>\n\n\n\n

La splendeur du c\u00e9libat.<\/h2>\n\n\n\n

On vit seul ? Chacun d'entre nous a v\u00e9cu ou fera l'exp\u00e9rience de vivre en solo \u00e0 un moment ou \u00e0 un autre - ou le fait pr\u00e9sentement. C'est une r\u00e9alit\u00e9 de la vie. Plus encore, c'est une n\u00e9cessit\u00e9. C'est la seule fa\u00e7on de d\u00e9couvrir qui on est vraiment. Aller au fond des choses, d\u00e9nicher la v\u00e9rit\u00e9 qui attend d'\u00eatre r\u00e9v\u00e9l\u00e9e. Avancer un bout de chemin sans \u00eatre accompagn\u00e9 est le moyen le plus authentique de se retrouver. Cela nous r\u00e9v\u00e8le sans enjolivement qui on est vraiment. Ce dont on est capable et jusqu'o\u00f9 on peut aller.<\/p>\n\n\n\n

Que ce soit de courte dur\u00e9e ou sur une longue p\u00e9riode de temps. Qu'il s'agisse d'une d\u00e9cision m\u00fbrement r\u00e9fl\u00e9chie ou de quelque chose qui nous est tomb\u00e9 dessus par surprise, voire carr\u00e9ment malvenu. Ou encore si cette situation est devenu pour nous une n\u00e9cessit\u00e9. Apprendre \u00e0 accepter notre individualit\u00e9, s'accepter tel qu'on est, est important. Mais savoir s'appr\u00e9cier pour qui l'on est, c'est crucial. Si nous n'avons pas le regard du partenaire pour refl\u00e9ter le bien qui est en nous, alors on doit se rappeler par nous-m\u00eames pourquoi on est pr\u00e9cieux et comment continuer \u00e0 maintenir une vie saine pour notre propre bien.<\/p>\n\n\n\n

R\u00e9aliser notre cheminement.<\/h2>\n\n\n\n

Vivre seul est un moment pour affronter les r\u00e9alit\u00e9s et r\u00e9fl\u00e9chir sur o\u00f9 nous en sommes \u00e0 un certain moment de notre vie. Et aussi pour comparer cette m\u00eame r\u00e9alit\u00e9 avec ce que l'on envisageait dans notre jeunesse. Comment on voyait notre futur. Pour certains d'entre nous, ceci peut constituer une v\u00e9ritable prise de conscience. Cela peut \u00eatre dur \u00e0 accepter. N\u00e9anmoins, c'est l'occasion de d\u00e9terminer ce que l'on a accompli jusqu'\u00e0 pr\u00e9sent. Le chemin parcouru. Et \u00e9ventuellement faire face \u00e0 ce que l'on veut changer. Ce qu'on veut garder et poursuivre ou, au contraire, abandonner. Somme toute un voyage int\u00e9rieur \u00e0 entreprendre, avec indulgence et compassion.<\/p>\n\n\n\n

Alors comment faire face \u00e0 la Saint-Valentin si on ne s'est pas mis au diapason avec Cupidon ? Quelle que soit notre r\u00e9alit\u00e9, on c\u00e9l\u00e8bre le seul v\u00e9ritable amour que nous nous devons de ne jamais perdre. Le jour de la Saint-Valentin, on s'offre de s'aimer soi-m\u00eame et de partager son c\u0153ur. Parce qu'aimer commence par soi.<\/p>\n\n\n\n

Des racines solides pour un arbre robuste.<\/h2>\n\n\n\n

Finalement, une fois qu'on peut vraiment, honn\u00eatement, se montrer une profonde affection, alors prendre soin des autres est tout naturel. Si simple. Si doux. Partager ce sentiment de chaleur, de chez-soi. R\u00e9pandre la s\u00e9curit\u00e9 et la tendresse tout autour.<\/p>\n\n\n\n

Il est si doux de partager le miel quand la ruche en est pleine. Si facile de construire quand la fondation est solide. Comme c'est facile de naviguer une fois le navire pass\u00e9 le r\u00e9cif. Si r\u00e9confortant de rompre le pain ensemble quand la miche sort du four\u2026<\/p>\n\n\n\n

Bienveillance et partage.<\/h2>\n\n\n\n

Car enfin, l'amour n'est pas n\u00e9cessairement romantique non plus. Nombreux sont ses visages, et nombreuses ses versions. L'amour s'\u00e9tend \u00e0 l'infini. Il est universel. Alors on s'engage \u00e0 prendre soin de soi et \u00e0 partager notre c\u0153ur. Pour vivre pleinement cette journ\u00e9e, avec qui l'on veut. Et comme on l'entend.<\/p>\n\n\n\n

Aimer commence par soi. On accepte de s'aimer et de se laisser aimer. Tout simplement.<\/p>","protected":false},"excerpt":{"rendered":"

How to successfully navigate Valentine’s on good and bad days all through life ? Holding on to the one true feeling you will carry all along : loving yourself and sharing your heart. Be your valentine. February 14. Official day of love and friendship, Valentine is nonetheless just another day […]<\/p>\n","protected":false},"author":2,"featured_media":2300,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[34],"tags":[],"class_list":["post-2290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mindful-living"],"yoast_head":"\nBeing Your Valentine - Islands to cottages<\/title>\n<meta name=\"description\" content=\"How to successfully navigate Valentine's on good and bad days by loving yourself and sharing your heart. 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