{"id":705,"date":"2023-02-01T16:01:36","date_gmt":"2023-02-01T20:01:36","guid":{"rendered":"https:\/\/islandstocottages.com\/?p=705"},"modified":"2023-07-31T13:07:57","modified_gmt":"2023-07-31T17:07:57","slug":"amenagements-universels-chambre","status":"publish","type":"post","link":"https:\/\/islandstocottages.com\/fr\/furnishing-accessible-bedrooms\/","title":{"rendered":"Chambres universelles"},"content":{"rendered":"

Am\u00e9nagements universels pour la chambre.<\/h2>\n\n\n\n

La chambre est notre petit cocon. Un lieu o\u00f9 l'on peut se reposer et se ressourcer peu importe notre r\u00e9alit\u00e9 ou notre train de vie. Quelle que soit sa taille, elle devrait avoir cet effet apaisant qui nous rassure et nous d\u00e9tend. Des grandes pi\u00e8ces lumineuses aux espaces plus modestes, les \u00e9l\u00e9ments design sont l\u00e0 pour refl\u00e9ter notre personnalit\u00e9 et nos go\u00fbts. Mais lorsqu'il s'agit de meubler nos chambres pour r\u00e9pondre \u00e0 des besoins d'accessibilit\u00e9, alors en faire moins c'est d\u00e9finitivement un grand plus.<\/p>\n\n\n\n

On a d\u00e9j\u00e0 abord\u00e9 l'\u00e9clairage<\/a>, et les couloirs<\/a>de la maison aussi. N'oublions pas une bonne literie, qui a tout les atouts pour nous dorloter et induire le sommeil. Et\u2026 C'est pas mal \u00e7a ! On a fait le tour. Pas grand-chose \u00e0 ajouter \u00e0 une chambre en fait pour qu'elle fonctionne juste comme il faut.<\/p>\n\n\n\n

Capacit\u00e9 de rangement.<\/h2>\n\n\n\n

C'est certain qu'un placard<\/a> apporte toujours un petit plus. Bien que non essentiel, d\u00e9pendamment des autres pi\u00e8ces qui nous sont allou\u00e9es pour l'organisation, avoir acc\u00e8s \u00e0 des rangement accessibles, encore et toujours, est primordial. Le placard doit \u00eatre bien organis\u00e9 et bien pens\u00e9, avec une vari\u00e9t\u00e9 d'\u00e9tag\u00e8res \u00e0 une hauteur appropri\u00e9e en fonction des besoins. Bien s\u00fbr, on peut en installer \u00e0 diff\u00e9rentes hauteurs pour y stocker du linge qui n'est pas utilis\u00e9 tous les jours. Avec nos conditions m\u00e9t\u00e9o c\u00f4ti\u00e8res et nos quatre saisons au caract\u00e8re bien tremp\u00e9 - jeu de mots d\u00e9finitivement intentionnel - il est certain que nous amassons une belle quantit\u00e9 de v\u00eatements et accessoires un peu plus d\u00e9velopp\u00e9e que certaines autres r\u00e9gions. D'o\u00f9 l'avantage d'avoir acc\u00e8s \u00e0 des rangements qui servent \u00e0 la logistique \u00e0 long terme. Toujours est-il qu'il est quand m\u00eame bon de faire preuve de discernement pour maintenir notre garde-robe \u00e0 un niveau de fonctionnement ad\u00e9quat. En gros, savoir s\u00e9lectionner serr\u00e9.<\/p>\n\n\n\n

\u00c0 notre chevet.<\/h2>\n\n\n\n

Une table de chevet flottante gagne mon vote \u00e0 tous les coups ! Et de pr\u00e9f\u00e9rence avec des bords arrondis. Une \u00e9tag\u00e8re murale, par exemple, fait tr\u00e8s bien l'affaire et facilite grandement le nettoyage au quotidien. Un sol libre et d\u00e9gag\u00e9 permet un bon nettoyage \u00e0 fond, sans efforts. L'am\u00e9nagement de chambres accessibles se doit de prendre en compte la facilit\u00e9 de les entretenir au quotidien. Une fois de plus, un sol sans tapis est un grand atout car il est beaucoup plus simple \u00e0 nettoyer r\u00e9guli\u00e8rement. Et plus de risque de tr\u00e9bucher non plus !<\/p>\n\n\n\n

Pour revenir \u00e0 notre table de chevet, une taille modeste nous dissuadera de trop encombrer le dessus, ce qui rendrait plus ardue la recherche de nos petits indispensables pour une nuit\u00e9e r\u00e9ussie. Pour \u00eatre tout \u00e0 fait honn\u00eate, on n'a vraiment pas besoin de beaucoup d'espace \u00e0 nos c\u00f4t\u00e9s pendant la nuit de toutes fa\u00e7ons. Les m\u00e9dicaments valent \u00e0 \u00eatre conserv\u00e9s dans un endroit centralis\u00e9, pas n\u00e9cessairement dans la chambre \u00e0 coucher. Les lampes devraient \u00eatre fix\u00e9es aux murs dans la mesure du possible. Et tout ce qui est n\u00e9cessaire sur la table de chevet se r\u00e9sume en un bon livre, un mouchoir<\/a>, une bouteille d'eau et un t\u00e9l\u00e9phone.<\/p>\n\n\n\n

Eh oui, un t\u00e9l\u00e9phone. Bien qu'il soit fortement conseill\u00e9 de garder les appareils \u00e9lectroniques hors de la chambre, un t\u00e9l\u00e9phone est d\u00e9sirable pour toute urgence qui pourrait survenir au beau milieu de la nuit. Un t\u00e9l\u00e9phone charg\u00e9 pr\u00e8s du lit est bien souvent indispensable. Et non, pas de borne de recharge n\u00e9cessaire. De toute fa\u00e7on, les appareils ne devraient pas \u00eatre charg\u00e9s pendant la nuit. Cela endommage la batterie et affecte sa dur\u00e9e de vie\u2026 De plus, les \u00e9missions de charge - controvers\u00e9es - qui surviendraient pendant les heures de sommeil ne peuvent pas \u00eatre totalement \u00e9cart\u00e9es, quelle que soit notre position sur le sujet. Alors, mieux vaut pr\u00e9venir que gu\u00e9rir ?<\/p>\n\n\n\n

Bloquer les sources lumineuses.<\/h2>\n\n\n\n

Quand vient le temps de se mettre au lit, on doit s'assurer que l'on peut r\u00e9ellement bloquer toutes les lumi\u00e8res \u00e0 l'int\u00e9rieur de la pi\u00e8ce. Y compris tout t\u00e9moin lumineux, que ce soit du t\u00e9l\u00e9phone ou autre. M\u00eame la plus petite source lumineuse aura un impact sur la qualit\u00e9 et la profondeur de notre sommeil. Des \u00e9tudes montrent que nos cellules cutan\u00e9es r\u00e9pondent au stimulus lumineux, aussi petit soit-il, m\u00eame en plein sommeil, transmettant \u00e0 notre cerveau le message que la veille n'est pas termin\u00e9e. R\u00e9sultat, la r\u00e9cup\u00e9ration n'est que partielle. \u00c9tonnant non ? Le mieux reste encore de recouvrir notre t\u00e9l\u00e9phone avec un dispositif bloquant la lumi\u00e8re<\/a> qui, non seulement assombrira compl\u00e8tement toute lumi\u00e8re r\u00e9miniscente, mais bloquera \u00e9galement tout rayonnement nocif potentiel. Pas b\u00eate non ?<\/p>\n\n\n\n

\u00c9tablir de bonnes habitudes.<\/h2>\n\n\n\n

Finalement on doit s'assurer que le lit sera facile \u00e0 faire - et \u00e0 d\u00e9faire - pour pouvoir en changer la literie fr\u00e9quemment. Rien de comparable que de se mettre au lit dans des draps fra\u00eechement chang\u00e9s. Rien de tel que la sensation satisfaisante de draps soigneusement lav\u00e9s et s\u00e9ch\u00e9s au grand air, battus par notre ch\u00e8re brise c\u00f4ti\u00e8re... Et c'est sans mentionner l'importance de garder de bonnes habitudes d'hygi\u00e8ne dans notre mode de vie, peu importe les restrictions physiques ou mentales que nous pouvons rencontrer \u00e0 un moment donn\u00e9.<\/p>\n\n\n\n

Alors on pense \u00e0 inclure les concepts universels dans notre chambre \u00e0 coucher pour un repos r\u00e9ussi<\/a>. Pas besoin d'une longue liste de choses \u00e0 faire, le minimalisme fonctionne parfaitement pour l'espace ! On commence \u00e0 pr\u00e9parer d\u00e8s maintenant notre chambre pour les besoins \u00e9ventuels de demain, et on en profite sans attendre.<\/p>","protected":false},"excerpt":{"rendered":"

Furnishing Accessible Bedrooms. Bedroom are our safe place. Where we can rest and recharge. No matter what the size, it should have that soothing effect that will make sure we feel relaxed. Big bright rooms, humble spaces, the design elements are here to reflect us. But when it comes to […]<\/p>\n","protected":false},"author":2,"featured_media":2362,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[35],"tags":[],"class_list":["post-705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-universal-design"],"yoast_head":"\nAccessible Bedrooms - Islands to cottages<\/title>\n<meta name=\"description\" content=\"How furnishing accessible bedrooms with only the strict necessary will leave more space to rest and relaxation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/islandstocottages.com\/fr\/amenagements-universels-chambre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Accessible Bedrooms - 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